BLISS

Deep calm

Stress relief, relaxation

€10

Tropical mango and pineapple, a swirl of turmeric gold, and our homemade coconut whipped cream. Ashwagandha and CBD ease the nervous system into something slower. The kind of smoothie that makes the afternoon feel a little further away.

Available with Whey or Plant-based Protein

BLISS is on the menu at the Campo de Ourique flagship and at Aura's counters inside MVMT Studio in Santos, Fine Club in Campolide and Prescription in Porto.

Ingredients

Pineapple, Mango, Banana, Almond Milk, Vanilla Protein Powder, Turmeric, Dandelion Root Extract, CBD Drops, Ashwagandha, Homemade Coconut Whipped Cream

Pineapple

Rich in vitamin C, antioxidants, and bromelain, an enzyme that supports digestion, reduces inflammation, and boosts immune function. They also promote hydration and collagen production, benefiting skin health and overall vitality.

Mango

Rich in vitamin C, vitamin A, and antioxidants, supporting immune function, skin health, and eye health. They also provide fiber and digestive enzymes that aid digestion and promote gut health.

Banana

Rich in potassium, vitamin B6, and fiber, supporting heart health, muscle function, and digestion. They also provide natural energy and help regulate blood sugar levels.

Almond Milk

Rich in vitamin E, healthy fats, and calcium, supporting skin health, heart function, and bone strength. Naturally dairy-free and low in calories.

Vanilla Protein Powder

Available in Whey or Plant-based. Supplies essential amino acids for muscle recovery and sustained energy.

Turmeric

Contains curcumin, a powerful anti-inflammatory and antioxidant compound that supports joint health, immune function, and digestion.

Dandelion Root Extract

Rich in antioxidants, inulin fiber, and bioactive compounds that support liver detoxification, digestion, and gut health.

CBD Drops

Supports relaxation, stress relief, and overall nervous system balance.

Ashwagandha

An adaptogenic herb rich in withanolides that help reduce stress, balance cortisol levels, and support cognitive function.

Homemade Coconut Whipped Cream

Rich in healthy fats, MCTs, and trace minerals that support energy, digestion, and hydration. Made with coconut milk, MCT oil, pink Himalayan sea salt, and vanilla extract.

Key Benefits

Stress Relief

Ashwagandha and CBD support cortisol regulation and promote calm.

Digestion

Pineapple bromelain and dandelion root extract aid digestive function.

Immune Support

Vitamin C and anti-inflammatory compounds from turmeric.

Energy & Recovery

Natural sugars, fiber, and amino acids for sustained energy.

RADIANCE

Skin health, beauty, collagen

CREATIVITY

Mental clarity, cognitive performance

ENERGY

Performance, endurance

Frequently Asked Questions

What does the BLISS smoothie taste like?

BLISS has a tropical flavor with pineapple, mango, and banana as the base, complemented by a warm turmeric undertone and creamy coconut whipped cream on top. The CBD and ashwagandha are subtle — you taste the fruit, not the adaptogens.

Is the BLISS smoothie good for anxiety?

BLISS contains ashwagandha, which clinical studies show can reduce cortisol levels and perceived stress over 6-8 weeks of regular use. It also contains CBD, which interacts with the endocannabinoid system to promote calm. It's designed for stress relief, not as a treatment for clinical anxiety.

Can I get the BLISS smoothie with vegan protein?

Yes! All our smoothies are available with your choice of whey or plant-based (vegan) protein. Just let us know when ordering.