Where can I buy detox juice in Lisbon?

At Aura Wellness Bar in Campo de Ourique (R. Domingos Sequeira 11A, Lisbon): single cold-pressed detox juices from €5.50, and 1, 2 and 4-day detox plans from €24 a day delivered to Lisbon and Porto addresses. The Santos and Campolide counters carry the single juices too, and every juice is pressed at the Campo de Ourique flagship.

Do detox juices actually work?

No juice removes toxins from your body — your liver and kidneys already do that continuously. What a well-made detox plan does is genuinely useful: it hydrates you, delivers concentrated micronutrients with very little added sugar, gives your digestion a lighter couple of days, and resets eating habits. We would rather sell you that than a 'flush'.

How much does a detox plan cost in Lisbon?

Aura's detox plans are €25 for one day and €24 per day for the 2-day (€48) and 4-day (€96) plans. Delivery is €5 on the 1- and 2-day and included on the 4-day, so the all-in prices are €30, €53 and €96. Each day includes five 250 ml cold-pressed juices and a SUNNY SHOT.

Which detox plan is best to start with?

If it's your first detox, start with the 1-day (€25) or 2-day (€48) plan — a single day tells you how your body responds, and the 2-day weekend reset is long enough for the second day to feel different from the first. Save the 4-day for when you already know cleansing suits you.

What does a detox day actually look like?

Five 250 ml cold-pressed juices and a SUNNY SHOT, roughly two hours apart: IGNITE at 08:00, RAW at 10:00, BALANCE at 12:00, SERENITY at 14:00, VIBRANCE at 16:00 and the SUNNY SHOT at 18:00, with water and herbal tea freely in between. The order is a suggestion, not a rule — if your day doesn't fit those hours, anchor the bottles to your usual meals and keep the spacing.

Will I lose weight on a detox plan?

A juice plan is not a weight-loss programme and we don't sell it as one. The 2017 Scientific Reports study of a three-day juice-only diet measured an average 1.7 kg loss across 20 healthy adults — one small, short study, not a promise. Judge the plan by how you feel and what you eat afterwards, not by the scale.

Can I train during a detox plan?

Keep movement gentle. A juice-only day is low in calories, protein and fat, so a walk, stretching or an easy class fits it; a heavy session, a race or a long drive doesn't. Pick a quiet weekend rather than your hardest training week.

Are the juices fresh or frozen?

Fresh, never frozen. Every juice is cold-pressed at the Campo de Ourique store on the morning it is served, and plan bottles are pressed in the same store, with no preservatives, no concentrates, and never pasteurized. At home, keep the bottles at 4 °C or below and drink each day's set within 72 hours of delivery.

How far ahead do I need to order?

At least 48 hours before your start date — the kitchen needs the notice — and plans don't start on a Sunday. You choose the start date at checkout and the plan arrives the evening before it, with the delivery window sent by SMS on the day.

How should I prepare before a detox plan?

Use the two to three days before your start date to taper rather than stop: cut back gradually on caffeine, drop alcohol, ease off processed food and animal products, eat more fruit, vegetables and whole grains, and drink more water than usual. Arriving without caffeine withdrawal on top of hunger is most of the difference between a comfortable plan and a miserable one.

Can I get a detox delivered to my home in Lisbon?

Yes — Aura delivers detox plans to Lisbon and Porto addresses, pressed at the Campo de Ourique store and sent in returnable glass bottles. Delivery is €5, and free on the 4-day. If you'd rather not pay it on a short plan, checkout also offers collection at the Lisbon flagship in half-hour slots, with no delivery fee. Single cold-pressed juices are available for delivery on Uber Eats.

Detox Juice in Lisbon — How It Works & Where to Buy

To buy detox juice in Lisbon, Aura Wellness Bar delivers 1, 2 and 4-day cold-pressed plans from €24 a day, made in Campo de Ourique, to Lisbon and Porto addresses. Single juices start at €5.50.

Each plan day is five 250 ml cold-pressed juices and a SUNNY SHOT, pressed at the Campo de Ourique store and sent in returnable glass bottles. One day is €25, two days €48 and four days €96, with free delivery on the 4-day plan. Single juices are sold at the Campo de Ourique flagship (R. Domingos Sequeira 11A) and at the Santos and Campolide counters. The Campo de Ourique flagship holds a 4.9-star rating across 69 Google reviews.

What a detox actually does

Here's the honest version: no juice "detoxes" you. Your liver and kidneys remove waste from your blood continuously, whether you drink juice or not — that isn't something a bottle can switch on.

What a well-designed juice detox does do is worth having: a couple of days of proper hydration, concentrated vitamins and minerals from cold-pressed produce with very little added sugar, a lighter load on your digestion, and — often the real benefit — a clean break that resets eating habits. Treat it as a deliberate reset, not a medical cleanse, and it delivers exactly that.

What the research shows — and what it doesn't

Three findings are worth knowing, each with its limits stated. A 2017 study in Scientific Reports (Henning et al., DOI 10.1038/s41598-017-02200-6) followed 20 healthy adults drinking six cold-pressed juices a day for three days and measured a shift in gut bacteria toward Bacteroidetes, an average 1.7 kg weight loss, and a fall in plasma lipid peroxides, a marker of oxidative stress. Twenty people over three days is a signal, not a settled result.

Beet juice — the base of VIBRANCE — is better established. A randomized trial in Hypertension (Kapil et al., DOI 10.1161/HYPERTENSIONAHA.114.04675) found that 250 ml a day lowered systolic blood pressure by an average of 8 mmHg in hypertensive adults over four weeks. Read the conditions: people with high blood pressure, a measured daily dose, four weeks. That is not the same claim as a four-day plan.

Ginger is in three of the five juices — IGNITE, RAW and BALANCE — and in the SUNNY SHOT, and its anti-inflammatory reputation rests on real work: a 2020 meta-analysis of 16 randomized controlled trials in Nutrients (Morvaridzadeh et al., DOI 10.3390/nu12010157) concluded that ginger supplementation produces a statistically significant reduction in CRP and other inflammatory markers. None of this is medical advice, and none of these papers say a juice removes toxins. The page for our juice cleanse in Lisbon carries the same three citations with their DOI links.

A detox day, hour by hour

Every plan day is five 250 ml juices and a SUNNY SHOT, roughly two hours apart. This is the rhythm we suggest — water and herbal tea freely in between:

08:00 — IGNITE — Beetroot, cucumber, lime, celery and ginger. The only fully vegetable juice on the cleanse roster, and the one to open on an empty stomach — electrolytes and minerals rather than fruit sugar.
10:00 — RAW — Spinach, cucumber, celery, lemon, ginger and microgreens. Deep green hydration and chlorophyll, mid-morning.
12:00 — BALANCE — Orange, carrot, lemon and ginger. Vitamin C and beta-carotene at the hour when the missing lunch is felt most.
14:00 — SERENITY — Celery, pineapple and mint. The mid-afternoon reset — cooling and hydrating, with bromelain from the pineapple for digestive comfort.
16:00 — VIBRANCE — Apple, carrot and beet. Beet nitrates for blood flow and oxygen delivery, late afternoon.
18:00 — SUNNY SHOT — 60 ml of ginger, lemon, orange and turmeric. The day closes on the shot rather than a juice — small, warming and the most concentrated thing in the box.

The order is a suggestion, not a rule. If your day doesn't fit those hours, anchor the bottles to the meals they replace — one at breakfast, one mid-morning, one at lunch, and so on.

What to expect physically

Expect the first day to be the hardest, and expect to be hungry — five juices and a SUNNY SHOT is a low-calorie day by design, and hunger arriving in waves around your usual meal times is the normal shape of it. If you drink coffee every morning, expect a headache too: that is caffeine withdrawal, not toxins leaving your body, and it is the single best argument for tapering caffeine in the days before you start. You will also be in the bathroom more often, because you are drinking most of the day instead of chewing it.

Energy is the other thing to plan around. A juice-only day is low in protein and fat, so heavy training, a long drive or a day you need to be sharp for is the wrong day for it. Pick a quiet weekend, keep movement gentle, and go to bed early.

Where to order detox plans in Lisbon

These are the names that come up when you look for a structured multi-day plan in Lisbon rather than single bottles:

Maria do Bairro. A Lisbon detox delivery brand, ordered online.
The Detox Company. A detox brand built around multi-day juice programmes delivered to your door.
The Therapist and Power Foods. Two more Lisbon names that come up in the same searches. We haven't verified what their programmes contain, so we won't describe them.
Aura Wellness Bar. Five 250 ml cold-pressed juices and a SUNNY SHOT a day on 1, 2 and 4-day plans from €24 a day, delivered to Lisbon and Porto in returnable glass.

If a longer programme or a different brand suits you better, that is the right call.

Choosing between 1, 2 and 4 days

Aura's juice detox plans come in three lengths, all built on five 250 ml cold-pressed juices and a SUNNY SHOT a day — including IGNITE (beetroot, cucumber, celery, ginger, lifted with a squeeze of lime), the most vegetable-led juice on the roster. Length is the only real decision:

1-day reset (€25) — a gentle introduction — Five 250 ml cold-pressed juices and a SUNNY SHOT for a single day — the honest way to find out how your body handles a juice-only day before committing to more, and a good monthly ritual. €30 delivered.
2-day reset (€48, €24/day) — a full weekend — A full weekend — long enough to feel lighter and calmer without a full week. Five 250 ml juices and a SUNNY SHOT each day, with a preparation and recovery guide included. €53 delivered.
4-day reset (€96, €24/day) — free delivery — The deepest reset, delivery included. Five 250 ml cold-pressed juices and a SUNNY SHOT each day for four days, pressed at the Campo de Ourique store and split across two drops so the second half arrives as fresh as the first. Includes a personal check-in from the team.

Because delivery is €5 on the short plans and included on the 4-day, the all-in prices are €30, €53 and €96 — the 4-day is the only one where the per-day rate and the price you pay are the same number. The juice cleanse page has the full daily schedule and ordering, and the blog explains how a 1, 2 or 4-day cleanse works. If you'd rather skip the reading, order detox juice delivered in Lisbon and Porto.

Prefer to go lighter? Single detox juices

You don't need a full plan to get the benefit. A single green juice like RAW (spinach, cucumber, celery, lemon, ginger, microgreens) does the same job on a smaller scale — hydration and minerals with almost no sugar. The juices & shots menu lists every cold-pressed option with its full ingredients, and the cold-pressed juice guide explains which juice fits which need.

Where to drink a detox juice in Lisbon

To drink one on the day, without a plan, these are Aura's own counters:

Campo de Ourique / Estrela / Lapa. The Aura flagship at R. Domingos Sequeira 11A presses the full range on site and is where every detox plan is made. Open Tuesday to Friday 09:00–16:00 and Saturday 10:00–14:00.
Santos. Aura's counter inside MVMT Studio (R. das Janelas Verdes 128C) serves cold-pressed juices and shots.
Campolide / Amoreiras. Aura is the counter at Fine Club, Lisbon's first Lagree studio, at Rua de Campolide 293A.

How to prepare — and how to come off it

Before. Two to three days out, taper rather than stop: bring caffeine down gradually, drop alcohol, ease off processed food and animal products, and eat more fruit, vegetables and whole grains. Drink more water than usual. The point is to arrive at day one without withdrawal on top of hunger.

During. If you genuinely need to eat, eat — raw vegetables, a small handful of nuts, or a piece of fresh fruit keeps the day intact better than abandoning it does.

After. This is the part people skip, and it decides how much of the reset survives. Come back through food that is easy to digest: fruit, vegetables and soup on the first day, then whole grains and legumes, and leave rich, heavy meals until last. Going straight from a plan into a large late dinner is uncomfortable and wastes the two days you just spent.

Who shouldn't do a juice detox

A juice-only reset isn't for everyone. Talk to your doctor before starting if any of this applies to you:

Pregnancy or breastfeeding.
Diabetes or any blood-sugar condition — a juice-only day changes both what you eat and when, which is a medical conversation, not a website one.
A history of eating disorders. A structured day of restriction is not a neutral thing to reintroduce; if that is your history, this isn't the reset for you.
Kidney disease.
Medication that has to be taken with food, or a condition that needs regular meals.
Recovering from illness or surgery, being underweight, or being under 18.

This is general information, not medical advice. And for anyone: a multi-day juice-only plan isn't meant to replace balanced eating long term. It's a short, deliberate reset, nothing more.

Ordering, dates and delivery

Three details are worth knowing before you pick a date. Delivery covers Lisbon (postal codes 1000 to 1999) and Porto (4000 to 4999) — Porto plans are pressed in Lisbon and delivered in Porto — and outside those ranges no courier is dispatched. The kitchen needs notice, so the earliest start date is 48 hours out, and plans don't start on a Sunday. Delivery is €5 on the 1- and 2-day plans and included on the 4-day — or you can collect at the Lisbon flagship in half-hour slots, with no delivery fee.

The juice is pressed the morning of delivery and arrives the evening before your start date, chilled, in returnable glass, with the delivery window sent by SMS on the day. The 4-day comes in two drops rather than one, so the second half arrives as fresh as the first. At home, keep the bottles at 4 °C or below and drink each day's set within 72 hours of delivery — unpasteurized cold-pressed juice is a three-day product, not a shelf-stable one. Current hours for every counter are on the locations page.

Common questions

Where can I buy detox juice in Lisbon?: At Aura Wellness Bar in Campo de Ourique (R. Domingos Sequeira 11A, Lisbon): single cold-pressed detox juices from €5.50, and 1, 2 and 4-day detox plans from €24 a day delivered to Lisbon and Porto addresses. The Santos and Campolide counters carry the single juices too, and every juice is pressed at the Campo de Ourique flagship.
Do detox juices actually work?: No juice removes toxins from your body — your liver and kidneys already do that continuously. What a well-made detox plan does is genuinely useful: it hydrates you, delivers concentrated micronutrients with very little added sugar, gives your digestion a lighter couple of days, and resets eating habits. We would rather sell you that than a 'flush'.
How much does a detox plan cost in Lisbon?: Aura's detox plans are €25 for one day and €24 per day for the 2-day (€48) and 4-day (€96) plans. Delivery is €5 on the 1- and 2-day and included on the 4-day, so the all-in prices are €30, €53 and €96. Each day includes five 250 ml cold-pressed juices and a SUNNY SHOT.
Which detox plan is best to start with?: If it's your first detox, start with the 1-day (€25) or 2-day (€48) plan — a single day tells you how your body responds, and the 2-day weekend reset is long enough for the second day to feel different from the first. Save the 4-day for when you already know cleansing suits you.
What does a detox day actually look like?: Five 250 ml cold-pressed juices and a SUNNY SHOT, roughly two hours apart: IGNITE at 08:00, RAW at 10:00, BALANCE at 12:00, SERENITY at 14:00, VIBRANCE at 16:00 and the SUNNY SHOT at 18:00, with water and herbal tea freely in between. The order is a suggestion, not a rule — if your day doesn't fit those hours, anchor the bottles to your usual meals and keep the spacing.
Can I eat during a detox plan?: The plans are designed as full liquid days, but if you genuinely need to eat, eat: raw vegetables, a small handful of nuts or a piece of fresh fruit keeps the day intact better than abandoning it does. The 1-day plan is the most flexible if you're new to this.
Will I lose weight on a detox plan?: A juice plan is not a weight-loss programme and we don't sell it as one. The 2017 Scientific Reports study of a three-day juice-only diet measured an average 1.7 kg loss across 20 healthy adults — one small, short study, not a promise. Judge the plan by how you feel and what you eat afterwards, not by the scale.
Can I train during a detox plan?: Keep movement gentle. A juice-only day is low in calories, protein and fat, so a walk, stretching or an easy class fits it; a heavy session, a race or a long drive doesn't. Pick a quiet weekend rather than your hardest training week.
Are the juices fresh or frozen?: Fresh, never frozen. Every juice is cold-pressed at the Campo de Ourique store on the morning it is served, and plan bottles are pressed in the same store, with no preservatives, no concentrates, and never pasteurized. At home, keep the bottles at 4 °C or below and drink each day's set within 72 hours of delivery.
How far ahead do I need to order?: At least 48 hours before your start date — the kitchen needs the notice — and plans don't start on a Sunday. You choose the start date at checkout and the plan arrives the evening before it, with the delivery window sent by SMS on the day.
How should I prepare before a detox plan?: Use the two to three days before your start date to taper rather than stop: cut back gradually on caffeine, drop alcohol, ease off processed food and animal products, eat more fruit, vegetables and whole grains, and drink more water than usual. Arriving without caffeine withdrawal on top of hunger is most of the difference between a comfortable plan and a miserable one.
Can I get a detox delivered to my home in Lisbon?: Yes — Aura delivers detox plans to Lisbon and Porto addresses, pressed at the Campo de Ourique store and sent in returnable glass bottles. Delivery is €5, and free on the 4-day. If you'd rather not pay it on a short plan, checkout also offers collection at the Lisbon flagship in half-hour slots, with no delivery fee. Single cold-pressed juices are available for delivery on Uber Eats.

Updated October 2026 · Prices, plan lengths and delivery terms checked against the in-store wellness bar menu and the cleanse catalog.

Detox juice in Lisbon