Skip to main content
Aura Wellness Bar
Overnight Oats — healthy food at Aura Wellness Bar, Lisbon
← Back to Menu

Overnight Oats

Slow mornings
Breakfast, sustained energy

€7

Creamy overnight oats prepared with plant-based milk, topped with fresh seasonal fruit, coconut cream foam, and house-made granola. A wholesome, fiber-rich breakfast that keeps you fueled all morning. Prepared the night before, the oats slowly absorb liquid and soften into a velvety texture, releasing beta-glucan fiber that supports healthy cholesterol and steady blood sugar. Our signature coconut cream foam adds a luxurious finish, while seasonal fruit rotates to bring the freshest flavors throughout the year.

Ingredients

Rolled Oats, Oat Milk, Chia Seeds, Maple Syrup, Seasonal Fresh Fruit, Coconut Cream Foam, House Granola, Cinnamon

Cinnamon

Cinnamon

Warming spice that supports gut motility, blood sugar regulation, and provides anti-inflammatory benefits.

Key Benefits

Sustained Energy

Complex carbohydrates from oats provide slow-release energy throughout the morning.

Digestive Health

High fiber content from oats and chia seeds supports healthy digestion.

Heart Health

Beta-glucans in oats help maintain healthy cholesterol levels.

Frequently Asked Questions

Are the overnight oats prepared fresh daily?

Our overnight oats are prepared the evening before and left to soak overnight in plant-based milk with chia seeds. In the morning, they're topped with fresh seasonal fruit, our signature coconut cream foam, and house-made granola.

Are the overnight oats vegan?

Our overnight oats are made with oat milk and chia seeds (plant-based). The coconut cream foam is also vegan. However, the house granola may contain honey — ask our team for a fully vegan version.